Top 5 Gluten Free Breakfast Recipes
Photo Courtesy: fitri.agung
Allergy to celiac disease is growing common by the day, and thankfully so, is its medication and nutrition. Having gluten free food no more compels you to have tasteless and repetitive food every day. A change in recipe of your gluten free breakfast is important so that you do not lose interest in your most important meal of the day.
Gluten or without it, breakfasts need to be easy to prepare, nutritious and good to eat. Given below are 5 easy gluten free breakfast recipes to satisfy your taste buds for five working days in a week.
1. French Meadow Vanilla Flax
French toast with a dash of flax is good to taste and healthy to eat gluten free breakfast recipe as it provides essential fatty acid and fiber to our body. This can be made with gluten free multi grain bakery bread, some vanilla, egg and flax. Whisk all the ingredients together other than bread, then cover a loaf with the whisked batter and cook both the sides on a hot pan till golden brown. Serve hot with some fruits or smoothie.
2. Blueberry Pancakes
Pancakes have been an all time favorite breakfast recipe for generations. The only replacements here from regular pancakes are using gluten free flour rather than all purpose flour and fresh blueberries in the batter. These blueberry pancakes will make the meal highly nutritious, tasty and yet gluten free!
3. Gluten Free Waffles
These Belgian waffles are light, crisp and taste delicious. Batter is easily prepared from eggs, gluten free flour, vanilla extracts, milk, dry yeast, sugar, salt, pinch of baking soda and butter. The batter once prepared is left to yeast overnight and takes just about 15 minutes to cook in the morning!
4. Gluten Free Apple Oatmeal Muffin
This low carb breakfast recipe takes about 30 minutes to prepare and is a great alternative for people trying to cut on calories from their gluten free diet. This has less carbs as it is substituted with oats and apple and is mixed with gluten free yogurt instead of butter.
5. Granola Breakfast Bar
It is a healthy protein and fiber based gluten free recipe. The main ingredients are oats, gluten free flour, applesauce, brown sugar and some toasted nuts and honey. These bars are nutritious and filling, thus an apt option for breakfast. Moreover you need not make them fresh, once baked you can easily have them for a week or more when refrigerated.
http://www.magforwomen.com/
ไม่มีความคิดเห็น:
แสดงความคิดเห็น